It’s a simple list of questions which will help self assessment. Answer one by one after self assessing yourself .

Men are active performers in life. In sexual life also after marriage the man has the responsibility of satisfying his wife. Sex education is the important part of premarital period and one should take steps to understand his own sexual capacity. In most of the marriages the dissatisfaction of the female is the key factor for family discord. As responsible citizens one should take proper steps to understand about the self examination and self assessment of the male factors even before marriage. This will save the agony and insecurity of the groom and also the burden put on the family.

1. Do you know how to masturbate?
2. That there are different techniques for masturbation. Holding the penis in hand and using up and down movement is one of the methods which is considered healthy.
3. Some men masturbate by rubbing the penis on some object or surface. Some of you go on head down position on bed and rub the penis on the bed keeping it downwards or upwards. This position most often create a bend in the organ and disturb the erection quality.
4. What is the length of the penis in full erection in inches? 3.5 inches is considered low normal. 5 inches is considered normal for Indians. More than 6 is considered high normal. If you have less than 3.5- 4 inches you need not worry. Even if the man has 7 inches length if he does not have the capacity to hold ejaculation for longer time it might disturb the sexual life.
5. How many minutes of masturbation is needed for you to ejaculate? If it is very short – 3 minutes or 5 minutes you should consider consulting the doctor.
6. If you have the habit of seeing pornography movies during masturbation and if you get good erection and timing during this process you should consider trying to masturbate without pornography movies. You might get used to super stimulation with the fantasy techniques and people so that it might hinder your arousal when you are with your wife who is not in par with the actress you see in the movies.
7. Do you get a same type of erection and quality and quantity of the performance even without the arousing movies?
8. What is the frequency of masturbation? If you are doing once or twice a day and the time of ejaculation is short you should consider consulting the doctor.
9. If you are not doing masturbation periodically and the frequency is once in 15 days you should assess yourself regarding the capacity of the organ to co-operate when there is a demand to perform daily or on alternate days after marriage.
10. What is the quality of the semen? And what is the quantity of the output? You can get the semen tested in a quality lab to know about the sperm quality and quantity. Sperm is produced from the day you started ejaculating. The frequency of the masturbation and the physical health influences the sperm production and male hormone testosterone production.
11. Testosterone hormone is the key factor for the health of the adult male for his sexuality and fertility. You can have this tested in a quality lab.
12. Assess your physical health and mental health and keep yourself engaged with activities which will improve your physical health.
13. Assess your food habits and additives alcohol smoking and tobacco utility which might reduce sperm production and testosterone production.
14. The muscular health is very important for super sexual performance. Keep your small muscles of the pelvic floor active and exercised even if your marriage is not in the near future.

See this video to grade your erection of penis and consult a doctor if you have any queries

WhatsApp In mobile number 77084 85038 to know about the further procedure. You can get phone consultation before you consider visiting us. You can make the payment as recommended after the Whats App communication. You can have the prescription for the premarital test and discuss the reports on phone if you are not able to visit the doctor in person.

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